The Psychological Benefits of Exercise
This past Sunday afternoon, I went for a run at Lakeshore Park in Knoxville. It was a beautiful spring day,…
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Set Up a Parental Control for Online Safety
Have you ever wondered how long your children spend in front of a device without your supervision? Yes, it is…
Adopt A Life, Save A Life
By Jeff Ashin, CEO, Young-Williams Animal Center. Photo by: Young-Williams Animal Center Are you or your child thinking of adding…