Tag: maddog spinning

Digging Deeper to Reach Any Goal

AlisonMurry, 11 years ago 4 min read

by Chris O’Hearn, Certified Personal TrainerOur mistakes are influencing our children’s mistakes. Let’s face it. Kids see what we do…

AlisonMurry, 11 years ago 4 min read

Excessive screen time is linked to childhood obesity by Ashley Ebert, Exercise Physiologist Screen time, lack of sleep, decreased physical…

AlisonMurry, 5 years ago

Have you ever wondered how long your children spend in front of a device without your supervision? Yes, it is…

AlisonMurry, 8 years ago

By Jeff Ashin, CEO, Young-Williams Animal Center. Photo by: Young-Williams Animal Center Are you or your child thinking of adding…