Tag: National Academy of Sports Medicine

Physical Activity Guidelines for Adolescents

AlisonMurry, 11 years ago 4 min read

In 2004 the Centers for Disease Control (CDC) listed obesity as the number one health risk in America. This problem…

AlisonMurry, 11 years ago 4 min read

by Chris O’Hearn, Certified Personal TrainerOur mistakes are influencing our children’s mistakes. Let’s face it. Kids see what we do…

AlisonMurry, 4 years ago

Have you ever wondered how long your children spend in front of a device without your supervision? Yes, it is…

AlisonMurry, 8 years ago

By Jeff Ashin, CEO, Young-Williams Animal Center. Photo by: Young-Williams Animal Center Are you or your child thinking of adding…