Physical Activity Guidelines for Adolescents
In 2004 the Centers for Disease Control (CDC) listed obesity as the number one health risk in America. This problem…
Are your kids getting too much screen time?
Excessive screen time is linked to childhood obesity by Ashley Ebert, Exercise Physiologist Screen time, lack of sleep, decreased physical…
Get active, and move toward a healthier lifestyle
Though your day may be filled with shuttling your children to and from school, going to work and doing household…
Improve your child’s health today – for a healthier tomorrow
By Kindall Aaron In the U.S., one in three children is considered overweight or obese. Here in Tennessee, 39 percent…
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Set Up a Parental Control for Online Safety
Have you ever wondered how long your children spend in front of a device without your supervision? Yes, it is…
Adopt A Life, Save A Life
By Jeff Ashin, CEO, Young-Williams Animal Center. Photo by: Young-Williams Animal Center Are you or your child thinking of adding…