Stress Management: Not Just For Adults
Recently, the American Psychological Association (APA) released results of a survey on stress levels in America (see https://www.apa.org/news/press/releases/stress/2013/stress-report.pdf to view…
The Power of Healthy Role Models
By Barry Van Over, President of Premier Martial Arts International Guiding your child in finding positive role models can be…
Growth Opportunities For Parents Of Overnight Campers
Overnight camp represents an important developmental milestone for children. It is a chance for them to learn that they can…
Not Just For Tennis Players
Every year millions of teenagers participate in sports activities. 40% of all pediatric injuries are sports related. When a sports…
Teens And Physical Activity
By Barry Van Over, President of Premier Martial Arts International During the teen years, kids face many social and academic…
Join The Healthy Living Expo!
The areaโs largest event focused on health, fitness, nutrition and living green returns for the tenth year to the Knoxville…
Teaching Steps To Good Decisions
Helping children learn to think and make good decisions are some of the most critical gifts parents can give to…
Be a Bully Buster!
As you may know, October was Bullying Prevention Awareness Month, but I chose to discuss bullying this month in an…
The Gift Of Martial Arts
As a parent, sometimes the decisions we make or the activities we expose our children to can stay with them…
50 Simple and Meaningful Ways to Show Gratitude
Thanksgiving is a perfect opportunity to recognize the people who have positively influenced the lives of our children. This month,…
Newsletter Subscribe
Newest Posts
Set Up a Parental Control for Online Safety
Have you ever wondered how long your children spend in front of a device without your supervision? Yes, it is…
Adopt A Life, Save A Life
By Jeff Ashin, CEO, Young-Williams Animal Center. Photo by: Young-Williams Animal Center Are you or your child thinking of adding…